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Online: Enter Into Your Heart Space Through Devotional Chanting Course

Wednesday, Jan 17, 2024 - Wednesday, Mar 6, 2024

8-Week Video Course With 2 Live Q&A’s is from Wednesday, January 17 to Wednesday March 6, 2024
6 Pre-Recorded Sessions and 2 Live Q&A’s (Live sessions are January 31 and March 6)

All details for the course are available here: https://shiftnetwork.isrefer.com/go/pchrsKD/a16711/
You’ll experience Krishna Das’ teachings through streaming video via any connected device. You do not need Zoom to access these pre-recorded modules as these sessions will be available after 9:00am Pacific on the release dates. To play the modules online, you can stream the video recordings on the course homepage to enjoy anytime and anywhere at your convenience. The two live Q&A sessions will take place on Zoom.
Bring chanting into your daily spiritual practice to calm your mind, relax your body — and awaken to your essence of unconditional love. In this transformational online course, Krishna Das will guide you through the skills and competencies you’ll need to release negative thoughts and return to kindness, compassion, and love, you’ll discover:
  • Powerful guided practices, including chanting, awareness of breath, repetition of the name with breath (japa), the Loving-Kindness (metta) meditation, and many heart-opening chants
  • How to release your thoughts — and let go of the stories you believe about yourself and your life
  • Respite from your overactive mind and anxiety around the global pandemic — and a much-needed reset
  • How cultivating your spiritual practice can help you move through times of crisis
  • Practices to help you let go of negative emotions, calm your monkey mind, and release yourself from everything else that takes you away from where you are right now
  • How families, teachers, and cultures affect the way you think about yourself — and keep you caught in a worldview that doesn’t include Real Love and Real Happiness
  • The power of getting accustomed to just being here, sitting with yourself
  • Krishna Das’ experience in India that saved him — and showed him it was OK for him to be alive, and that maybe everything was going to be OK
  • His Guru’s teachings on how to find God by serving others
  • The 4 Immeasurable Qualities: Equanimity, Loving-Kindness, Compassion, and Sympathetic Joy
  • How your spiritual practices can empower you to return again to the space within yourself where true love and joy live
All details for the course are available here: https://shiftnetwork.isrefer.com/go/pchrsKD/a16711/

Details

Start:
Wednesday, Jan 17, 2024
End:
Wednesday, Mar 6, 2024
Event Category:
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Organizer

The Shift Network
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Venue

ONLINE
Listed time is for New York. Join in from anywhere in the world!